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Our Chiropractic Techniques

We use a number of highly-effective treatment approaches and integrate them into your care dependant on each case. The approach we use is based on current evidence, clinical judgment and years of experience.

In addition to multiple therapeutic modalities our spinal manipulative techniques include:


Dejarnette Blocks used for Gentle Joint Manipulations

Dejarnette Blocks used for Gentle Joint Manipulations

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction. read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Elphinstone, Dr. Martin & Dr. Papadopoulou (Chiropractors) know. We want you to relax, enjoy and fully benefit from your chiropractic care.